Connecting with Adrain and Vince Del Monte on the Building Men Podcast was such a cool experience.  These brothers have created an entire movement geared toward helping men become the best versions of themselves.  We chop it up about their relationship, lessons they learned from the father, being brutally honest with ourselves...and breakdancing injuries.  

Vince has done this in the fitness industry over the past 20 years. He began to impact others as the “Skinny Guy Savior” where he has transformed thousands of people from skinny and scrawny to strong and secure. His No Nonsense Muscle Building system has given confidence and motivation to people all over the world. Over the past seven years, Vince has transferred his expertise and experience to helping hundreds of fitness coaches build their own online businesses. He is a guru of fitness, marketing and lifestyle and his actions have changed countless lives.

Adrian has also spent his life mentoring and bringing out the best in others. For the past fifteen years, Adrian has established himself as an award winning teacher, department head, podcaster and high school leadership mentor to thousands of students and hundreds of teachers. Adrian is the Executive Director of Hopes Rise, a charity in Toronto that serves marginalized and underprivileged children in low income neighborhoods. Adrian’s strategies for establishing healthy family rhythms have been used in dozens of homes with remarkable success.

Men of Bedrock brings together both Vince and Adrian’s expertise. Together, they have created a program that will help other men give their lives to others. Men of Bedrock become leaders in their community, modeling service, humility and courageous vulnerability.

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Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear