Today we speak with our more mature men and I call the episode "Da Spice" because as Black people we KNOW food does not taste good without some good spice, It with this maturity that these gentlemen spice our minds. They are sharing their perspective of manhood through their lens and we ought to hear them. I know I am eager to learn something. Are you?

I do not own rights to music used

The Heavy - What makes a good man, Angie Stone - Brotha