We were absolutely thrilled to be joined by Colton Manzel this week, host of the Macho Mecca Podcast, to discuss all things mental health and masculinity. Colton is an advocate for improving the lives of men through education and knowledge. The boys discussed what happens physiologically and psychologically after a break up or moment of trauma (19:00). Colton also gives his introduction into the "Red Pill" concept and how you can better exercise mental fortitude when dealing with relationships in the pursuit of your ideal partner. Then the fellas move on to some lighthearted conversation (33:50) as they focus on the topic of attracting "hotter" women. How would you define a hotter woman? How can you make yourself more attractive to this specific demographic? What mentality should you have when approaching them? All these questions answered, plus some bonus stories, to cap off this week's episode!

Support Colton @ The Macho Mecca Podcast as well as @ Youtube & Instagram

Episode with Paul Benjamin - Spotify

The Rational Male Paperback - Amazon 

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