A transcript for this episode can be found online, here.

Host: Bekah Walker, Wellbeing Adviser 

Co-host: Nick Edwards, Head of Student Support  
Staff: Malcolm Harvey, Lecturer in Politics and International Relations

Student: Sam Johnson, UG Student  

Key themes explored:

1. Why don’t men talk about their mental health 
2. Stigma around “men don’t cry” ‘’man up’’
3. Own experiences of sharing emotions with others
4. Importance of supportive allies 
5. How to encourage other men to talk about how they feel
6. Support available 

Resources
Counselling and Student Helpline
Student Advice and Support Team
Crisis Text Line
Samaritans