in this episode Chris and Jess tackle mens mental and emotional wellness. they talk about therapy, therapeutic options, and history of men being unable to show and express themselves. tune in on the conversation and check out the resources below if you or someone you know needs support.

Psychology Today:

https://www.psychologytoday.com/us

Therapy for Black Men:

@therapyforblkmen

https://therapyforblackmen.org/therapists/

Black Men Heal:

@blackmenheal

https://blackmenheal.org

Therapy for Black Girls:

@therapyforblackgirls

https://therapyforblackgirls.com