Episode 18 – Meno Quirks Podcast: Mindability with Asha

In this episode, we are joined by Asha, an inspiring coach who helps clients build confidence and emotional control through hypnotherapy. Unlike traditional therapy, there’s no need to revisit trauma to move forward.

Using neuroscience-based hypnosis and NLP techniques, Asha supports lasting, gentle change. Clients report feeling calmer, braver, and more accomplished, with benefits including better sleep, improved relationships, increased productivity, and greater resilience.

A powerful conversation about creating change without over-analysing the past. A true menopause champion!