I sat down with @perimenopause_coach and we have a great chat about all things menopause and perimenopause and how it fits in with health and fitness. 
 
Hope you enjoy

I sat down with @perimenopause_coach and we have a great chat about all things menopause and perimenopause and how it fits in with health and fitness. Hope you enjoy

Menopause 101, why all men should learn about menopause

Talking all fitness and lifestyle! Living for passions and being happy!

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Menopause 101, why all men should learn about menopause

Menopause 101, why all men should learn about menopause