Have you ever found yourself feeling a little low at times and wondered why? Just like the beautiful weekend sunsets, life has its shades too.  In our new podcast, Dr. Ameya Kanakiya shares her thoughts on navigating these emotional moments in life.  So, let's tune in and get ready for a candid conversation! ️

Have you ever found yourself feeling a little low at times and wondered why? Just like the beautiful weekend sunsets, life has its shades too. In our new podcast, Dr. Ameya Kanakiya shares her thoughts on navigating these emotional moments in life. So, let's tune in and get ready for a candid conversation! ️

Have you ever found yourself feeling a little low at times and wondered why? Just like the beautiful weekend sunsets, life has its shades too.&nbsp; In our new podcast, Dr. Ameya Kanakiya shares her thoughts on navigating these emotional moments in life.&nbsp; So, let's tune in and get ready for a candid conversation! ️

Menopause and Emotions Finding Strength in Sadness

Welcome to Pause.Elda.Elevate, a podcast series that tries to answer the question that as women how can we live our life to the fullest. How can we overcome obstacles, explore and exploit opportunities, build ally ships, focus on sisterhood and celebrate each other in this journey.

Women are expected to be strong, resilient, and excellent multitaskers. On top of these expectations, they are also expected to have it all amidst countless other demands. But what happens when women get tired of trying to fulfill these expectations? The consequences are serious: burnout, resignations, and rising mental health concerns, to name a few.

Pause.Elda.Elevate is our way of breaking the silence around these issues by conversing with the top women leaders from different fields and understanding how they did it. After 100s of conversations across the globe, we present to you insights on women's health, wellness, career, family, intimacy, parents, children, and everything in between. Come join us in these candid conversations where we talk about everything from family to Women's Health to reaching the peak of our careers and still going strong.

Society & Culture

Personal Journals

Welcome to Pause.Elda.Elevate, a podcast series that tries to answer the question that as women how can we live our life to the fullest. How can we overcome obstacles, explore and exploit opportunities, build ally ships, focus on sisterhood and celebrate each other in this journey. Women are expected to be strong, resilient, and excellent multitaskers. On top of these expectations, they are also expected to have it all amidst countless other demands. But what happens when women get tired of trying to fulfill these expectations? The consequences are serious: burnout, resignations, and rising mental health concerns, to name a few. Pause.Elda.Elevate is our way of breaking the silence around these issues by conversing with the top women leaders from different fields and understanding how they did it. After 100s of conversations across the globe, we present to you insights on women's health, wellness, career, family, intimacy, parents, children, and everything in between. Come join us in these candid conversations where we talk about everything from family to Women's Health to reaching the peak of our careers and still going strong.

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Menopause and Emotions Finding Strength in Sadness

Menopause and Emotions Finding Strength in Sadness