Menopause + Christmas = chaos… unless you know how to navigate the mood swings, cravings, stress and sparkle-pressure that land on women this time of year. In this episode, we dive into:
• why Christmas hits harder during menopause
• how to stay calm, confident and sane
• what to do when the cranberry sauce goes missing
• how to stop guilt, perfection and people-pleasing
• why THIS season can be the perfect time for your comeback ✨ Want confidence, calm and support in menopause? Join The Comeback Queens free:
➡️https://www.skool.com/the-comeback-queens-3109/about?ref=b0da231d39d74cd4a4ddc705ee7ad476

🔗 Links & Resources Sleep Reset
👉 The Menopause Sleep Reset: A Guided Audio for Women Who Wake Between 2–4am
https://mindjab.gumroad.com/l/lxdvzs
Nervous System Reset
👉 Nervous System Reset for Women in Menopause
https://mindjab.gumroad.com/l/cjfdcu
✨ Work With Me
📩 General enquiries: [email protected]
✨ Connect With Me
📘 Facebook: Jeanette Mabin Hypnotherapy
📸 Instagram: @themindjabformenopause
🎵 TikTok: @themindjabformenopause