It’s Menopause Awareness Month 🎉 — and in true perimenopause fashion, we totally forgot about Perimenopause Awareness Month last week because… peri brain. 🙃

But here’s the thing: this isn’t just another “awareness day” we can scroll past. This matters. Because for far too long, menopause and perimenopause have been whispered about, ignored, and brushed off — leaving women to struggle in silence.

In this episode of Midlife + Menopause Unfiltered, we’re talking about:
💬 Why menopause awareness months are a big deal🔥 How silence keeps women suffering — and why we need to speak up🤯 How symptoms like “peri brain” are real and deserve to be recognized👯‍♀️ Why no one should have to navigate this season alone

This is your reminder: awareness = power. The more we talk, share, and show up for each other, the more we change the narrative around menopause.

🎧 Tune in now on Spotify, Apple, or wherever you get your podcasts.
👇 Follow us for more real talk:
@holistic.life.with.jackson@lesliewensmann

#MenopauseAwarenessMonth #PerimenopauseAwareness #MidlifeUnfiltered #PerimenopausePodcast #WomenOver40 #NoFilterMidlife #HotFlashCrew #HormoneHealth #BreakTheSilence