In this episode of Meera’s Menopause Podcast, I’m joined by Dr Zoe Schaedel, GP and menopause specialist at Myla Health.

We talk about what real choice looks like in menopause care. From different types of HRT to non-hormonal options, Dr Zoe explains what’s available and how to decide what works for you.

You’ll learn:

• What “menopause choices” actually means

• Why a one-size-fits-all approach doesn’t work

• What types of HRT exist today

• A simple starting point if you feel unsure or overwhelmed

  
  

This conversation will give you the clarity and confidence to ask questions, explore your options, and take the next step that feels right for you.

Got questions or a topic you'd like Meera to cover? Reach out and join the conversation!

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Guest links:

• www.mylahealth.co.uk

• Instagram:@mylahealth @drzoeschaedel

• LinkedIn: @drzoeschaedel