Better Health

Menopause Diet and Fitness with Melissa Bell


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Did you know that diet and nutrition changes in menopause? Do you know the biggest problem facing menopausal women?

Melissa Bell dives into all of that and more in this episode!

Melissa Bell is a certified nutrition coach and is known to women as The Menopause Coach. She was recently featured in Woman’s World magazine and on thegirlfriend.com.

Melissa is the creator of the Power Surge program (www.yourpowersurge.com), and is dedicated to helping women realize their hot flashes truly are Power Surges! 

She helps women restore balance to their bodies, minds and spirits so they can alleviate their symptoms, lose weight, boost their energy, regain confidence and make their second half their best half.

Links: www.yourpowersurge.com

Instagram: www.instagram.com/coachmelissabell

Giveaways: Menopause: What’s Happening? A Partner’s Guide https://mailchi.mp/c4992fccb8b2/partners-guide

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Better HealthBy April Guilliams

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