<p>We mark International Women's Day by beginning a series on Women's Health. In this first episode of our second series, Sonia chats with OBGYN and women's health expert Dr. Jessica Shepherd about the shift into and out of menopause. They discuss the symptoms of perimenopause and answer audience questions. </p>

We mark International Women's Day by beginning a series on Women's Health. In this first episode of our second series, Sonia chats with OBGYN and women's health expert Dr. Jessica Shepherd about the shift into and out of menopause. They discuss the symptoms of perimenopause and answer audience questions.

Menopause

Sonia Azad is a two-time Emmy award-winning Health & Wellness journalist and yoga & meditation instructor based in the U.S. These podcast episodes should be considered conversation starters between Sonia and experts, physicians and real people. Her long-format, television interview style discussions explore major shifts in life and healthy ways to navigate them.

Medicine

Health & Fitness

Sonia Azad is a two-time Emmy award-winning Health &amp; Wellness journalist and yoga &amp; meditation instructor based in the U.S. These podcast episodes should be considered conversation starters between Sonia and experts, physicians and real people. Her long-format, television interview style discussions explore major shifts in life and healthy ways to navigate them.

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Menopause

Menopause