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This is National Menopause Month so this topic will be perfect for you ---
If you’re a woman in your 40s, 50s, or 60s and you’ve felt like your body has suddenly changed the rules — the weight won’t budge, sleep is off, your patience is thin, and your get-up-and-go got up and went — this show is for you.
By Deb Ford DCN, RDN, CCN5
88 ratings
This is National Menopause Month so this topic will be perfect for you ---
If you’re a woman in your 40s, 50s, or 60s and you’ve felt like your body has suddenly changed the rules — the weight won’t budge, sleep is off, your patience is thin, and your get-up-and-go got up and went — this show is for you.

35,771 Listeners

91 Listeners