It is time to demystify the topic of hormone therapy! In this episode of UPLEVEL, Dr. Jenna is discussing all things menopausal hormone therapy. Tuning in, you’ll hear all about what hormone therapy (HT) actually is, how it differs from birth control, the kinds of tests you should take before starting HT, how thyroid issues can be misdiagnosed as early menopause, and the importance of timing when it comes to HT. We delve into the benefits of HT for reducing the risk of diabetes before discussing why your family history is not a contraindication for HT. Dr. Jenna even debunks some of the fears and risks surrounding HT. Finally, Dr. Jenna reminds listeners that while hormone therapy can be a game-changer, it is not a magic cure that can replace a good diet, exercise, and other healthy lifestyle habits. It’s time to reject the idea that you are supposed to suffer through menopause, take your power back, and turn this time around so that you can continue to thrive! Thanks for tuning in! 

Key Points From This Episode:

• Today’s goal: cut through the noise of menopausal hormone therapy. 
• A definition of menopause and when to expect it. 
• What hormone therapy (HT) actually is and how it differs from birth control. 
• The labs and evaluations that are recommended pre-HT. 
• The importance of testing thyroid function and why timing matters for HT. 
• How hormone therapy can protect women from diabetes. 
• Why family history is not a contraindication for HT. 
• Discussing (and debunking) fears surrounding HT: cancer and clotting. 
• The power of vaginal estrogen and testosterone therapy. 
• Debunking some myths of menopausal hormone therapy. 
• Dr. Jenna reminds listeners that HT is just one tool (among diet, exercise, etc.) 

Links Mentioned in Today’s Episode:

Dr. Louise Newson

UPLEVEL Holistic Health

UPLEVEL Holistic Health on Instagram

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