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In this empowering episode, we're diving into the real and raw experiences of menopause and perimenopause—those unexpected shifts in hormones, hair, belly fat, weight gain, and sleep that can make you feel like a stranger in your own body. But sis, you're not alone—and you’re not powerless.

Join me as we unpack what’s really going on, shine a light on the spiritual and physical truths behind these changes, and offer encouragement rooted in God’s Word. This is your reminder that even in this season, you can rise strong, take back your health, and walk confidently in purpose.

Because it’s not too late. It’s just gettin’ good, girl.

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