Salena Walker; Herbalist, Naturapath and Nutritionist joins us to talk about what’s going on during menopause and how we can support ourselves with what we drink, eat, think and excrete!

She talks us through what’s going on with our hormones, what we need to consider to take care of ourselves, plus herbs and supplements to support the transformation.

ABOUT SALENA

Salena has over twenty years of teaching experience and offers many of her courses both in person in her woodland classroom in West Wales and online. Her course ‘Hormones and Menopause’ is now available online.

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Melanie Swan is as a leader in healing the physical womb, restoring the metaphysical womb, restoring the true masculine and feminine within.

She’s a Womb Medicine Woman and Soul & Shadow Worker with over 20 year’s experience – who guides and empowers women to come home to their true nature.

She hosts The Sacred Womb Podcast, runs The Womb Healing Training, and is currently writing her first book The Sacred Womb, which is, at its core, a handbook for the empowerment of womankind; due for release in late 2025.