During and after menopause, many women want to live on their own terms but face societal pressures about what they "should" do! Join Jeanne as she talks with Jacqueline Gates about overcoming fear, breaking free from these limits, and embracing growth. Jacqueline also introduces 'STAR,' her program for accelerating reinvention - an opportunity you won't want to miss! Stay tuned!

Here are the things to expect in the episode:

• The idea of living authentically during menopause challenges traditional expectations placed on women.
• Embracing the 'Leading Lady' role.
• How can women use the menopause transition to redefine their goals and align more closely with their true selves?
• Jacqueline's coaching services and upcoming 'STAR' program.
• And much more!

Connect with Jacqueline Gates!

Website: https://www.jacqueline-gates.com/

Facebook: https://www.facebook.com/jacqueline.gates

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Women deserve to feel their best at the end of each day, and comfortable sleepwear is crucial to achieving that! Join Jeanne as she speaks with Michelle Myles about an innovative bamboo sleepwear line. Wearing something comfortable brings so much happiness and peace, especially for women as they age! Stay tuned!

Here are the things to expect in the episode:

• Many women tend to overlook the importance of their sleepwear and loungewear.
• A specific moment or experience that led Michelle to create her sleepwear line.
• Why did Michelle choose bamboo fabric over other fabrics?
• The benefits of having comfortable and calming sleepwear at home.
• And much more!

About Michelle:

Inspiration began from founder Michelle’s journey through her mother’s lung cancer. Her mom, Shirley, became very fond of her bamboo-fabric beanie, which provided her comfort and body temperature regulation after hair loss from chemotherapy. Shirley, favoring her beanie over a designer wig, inspired Michelle on the quest to continue to elevate joy and comfort with sensible clothing. She found that there were so many benefits to bamboo fabric, not only for our personal use but also for the planet, and she thought all women should have this comfort in their lives. Michelle's mission is to elevate joy, inspire humanity, and create a meaningful lifestyle through quality products and comfortable loungewear.

Connect with Michelle Myles!

Website: https://www.joyandjams.co/

Facebook: https://www.facebook.com/JoyandJams

Instagram: https://www.instagram.com/joy.and.jams/

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Menopause brings about numerous physiological changes in women, and with these changes comes an increased risk of various health issues! Join Jeanne as she talks with expert Melisande Van Liedekerke about why menopausal women are more likely to develop type 2 diabetes. Though this disease is common, there are effective strategies to prevent it from becoming a serious health issue! Stay tuned!

Here are the things to expect in the episode:

• What is type 2 diabetes?
• Why are menopausal women more likely to develop type 2 diabetes?
• Some early warning signs menopausal women should look out for to detect type 2 diabetes.
• Healthy fats and dietary recommendations. 
• And much more!

Connect with Melisande Van Liedekerke!

Website: https://meleliving.com/

LinkedIn: https://www.linkedin.com/in/meleliving/

Facebook: https://www.facebook.com/MeleLiving

Instagram: https://www.instagram.com/mele_living_health_coach

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Our brains undergo significant changes as we age, sometimes leading to cognitive issues! Join Jeanne in her conversation with Dr. Tina Huang about brain health and strategies for maintaining it as we age. Staying informed and proactive enables individuals, especially women, to take charge of their brain health and enjoy fulfilling and cognitively vibrant lives as they age! Stay tuned!

Here are the things to expect in the episode:

• Not all memory lapses during menopause are indicative of Alzheimer's disease.
• How can individuals proactively support their brain health to maximize cognitive abilities as they age?
• Early symptoms of Alzheimer's or dementia that individuals should be concerned about.
• How can individuals reduce their toxic load and minimize brain inflammation for better health?
• And much more!

Connect with Dr. Tina Huang!

Website: https://tryholisticbrainhealth.com/

Toxic Foods/Products: https://www.ewg.org/

Your Guide to Safer Personal Care Products: https://www.ewg.org/skindeep/

EWG’s Consumer Guide to Seafood: https://www.ewg.org/consumer-guides/ewgs-consumer-guide-seafood

Event (Only on June 24): https://www.eventbrite.com/e/can-frequencies-rebuild-brains-tickets-923318870597

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Change is a fundamental aspect of life, yet many struggle to implement the desired changes! Join Jeanne as she delves into why willpower alone is insufficient for making lasting changes. To transform our lives, we must go beyond merely wishing for change; we must take proactive and consistent actions to achieve it. Jeanne is here to help make this possible, guiding and supporting us every step of the way!

Here are the things to expect in the episode:

• What are the factors that can deplete a person's willpower?
• Some effective strategies for setting achievable goals when making lifestyle changes.
• Relying solely on willpower often leads to failure.
• What is the role of the unconscious mind, and what are the techniques for communicating with it?
• And much more!

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Free Menopause Mastery Consult: https://api.leadconnectorhq.com/widget/booking/DUvp0upcqF2IQdIilDnY

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Ever wonder why menopause is unpredictable? In this episode, our host, Jeanne Andrus, will delve into the fascinating topic of women's "egg crisis" and a deeper understanding of why women experience menopause differently. By unraveling the complexities of this pivotal life stage, we can better support women in navigating their menopausal journey with knowledge, empathy, and empowerment!

Here are the things to expect in the episode:

• What factors contribute to the variability in menopausal experiences among women?
• Why do women experience a decline in their egg reserve over time?
• Key information women should be aware of regarding the role of eggs in conception and pregnancy.
• Factors contribute to the diversity of menopausal symptoms among women.
• And much more!

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Menopause Mastery Consult: https://api.leadconnectorhq.com/widget/booking/DUvp0upcqF2IQdIilDnY

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

As women go through menopause and beyond, hormonal changes affect how they react to medications! Join Jeanne as she speaks with Suzanne Robotti about safe treatments for women during and after menopause. Women should work closely with their doctors to manage their medication and deal with any risks or side effects!

Here are the things to expect in the episode:

• The effects of drugs and their side effects as people age.
• How do medications impact women as they navigate through menopause and beyond?
• Consulting pharmacists and drug reviews.
• Why is it important for women to exercise caution when considering herbal supplements?
• And much more!

About Suzanne:

Suzanne Robotti started MedShadow Foundation in 2013 because she was harmed by a medicine called DES (diethylstilbestrol) that was given to her mother while pregnant and, as a result, was unable to have children. Generations later, this hormone disruptor has been found to cause rare cancers, autoimmune diseases and infertility.

In 2017, Robotti was appointed to the FDA Advisory Committee on Drug Safety and Risk Management, joining a panel of doctors and pharmacists as the sole consumer representative. Together, the Committee reviews research and decides if a drug is safe enough for use.

Connect with Suzanne Robotti!

Website: https://medshadow.org/

Healthline: https://www.healthline.com/health/anticholinergics

Beers List (Printable Version): https://www.pharmacyquality.com/wp-content/uploads/2019/05/Beers-List-350301.pdf

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Here are the things to expect in the episode:

• Billie's transition from police work to personal development.
• The importance of the unconscious mind and how all learning, behavior, and change happen at this level.
• In what ways can NLP (Neuro-Linguistic Programming), Timeline Therapy, and Hypnotherapy facilitate rapid personal growth and change?
• Billie's services and offerings.
• And much more!

Connect with Billie Aadmi!

Website: https://gomindspire.com/

LinkedIn: https://www.linkedin.com/in/billie-aadmi-54063521/

Instagram: https://www.instagram.com/go.mindspire/

Facebook: https://www.facebook.com/billie.aad

TikTok: https://www.tiktok.com/@gomindspire

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

If you've ever had a sleepless night, you're familiar with how it affects you the next day. While we understand sleep's importance, why prioritize it? Today, I'll discuss the consequences of inadequate rest. If you struggle to sleep, know that there are solutions available. With the right treatments, you can get the sleep your body needs!

Here are the things to expect in the episode:

• Why do women have trouble falling asleep or getting restful sleep?
• How does poor sleep affect one's business performance?
• The consequences of sleep deprivation on our health and well-being.
• Jeanne's holistic approaches to improving sleep.
• And much more!

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Free Consultation: https://talk2jeanne.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB

Here are the things to expect in the episode:

• What is human design, and why is it important to learn about?
• Human design and its relevance to midlife transitions.
• The different types of human design and how they can benefit us daily.
• How can understanding astrological cycles and human design empower women to navigate changes and forge their own paths during midlife?
• And much more!

Connect with Annita Keane!

Website: https://www.annitakeane.com/

LinkedIn: https://www.linkedin.com/in/annitakeane/

Instagram: https://www.instagram.com/annitakeane

Facebook: https://www.facebook.com/annita.keane/

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: [email protected]

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB