Menopause got you melting, moody, and maybe a little confused? You’re not alone! Join Trish Standley, J Nicolle Speaks, and special guest Dr. Cassandra Parks-Evans for a fun, unfiltered, and fact-filled conversation about the real ups and downs of menopause.

💬 In this episode, we unpack:

• Why menopause feels like an emotional rollercoaster 🎢
• The truth about hormones, heart health, and hot flashes 🔥
• How to keep your confidence (and your cool!) through it all 💁🏾‍♀️

If you’ve ever fanned yourself mid-meeting or cried over a commercial—this one’s for you! Let’s turn the menopause “madness” into menopause magic with laughter, sisterhood, and science.

#Menopause #WomenOver40 #HeartHealth #TrishStandleyTV #HotFlashes #SelfCare #WomensHealth #DrCassandraParksEvans #JNicoleSpeaks #EmpoweredWomen #MidlifeMakeover

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