Level Up Lounge

Menopause - Symptoms, tips, nutrition and HRT.


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How to structure you nutrition to alleviate symptoms How HRT can work for you How to navigate doctors appointments How to spot the first signs that you are perimenopausal

 

Find Julie: www.juliecourtnutrition.com www.instagram.com/julie_court_nutrition www.facebook.com/juliecourtnutrition

 

Find Carys FOLLOW CARYS AND INSTAGRAM https://www.instagram.com/carysandersson

FIND OUT MORE ABOUT FITNESS, NUTRITION & MINDSET COACHING

www.carysandersson.com

JOIN THE FREE COMMUNITY https://www.facebook.com/groups/Femalefitnessmotivation

 

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Level Up LoungeBy Carys Andersson

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4.9

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