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Menopause yourself happy
The wonderful Kate shares all things life autumn with us all. For those of us in our 20s/30s/40s…this episode is for you. To prepare you for those wonderful years to come.
Things we chat about:
- Kate’s experience with her Autumn
- How to embrace your peri-menopause
- You can embrace your menopause with complete positivity
- How to build in tools into your life before and after you have met your life Autumn
- The veil of oestrogen lifting
- More about Kate and her work
More holding Found Here:
The Vagina Book
Gold Standard Pelvic Journey
Postpartum Care Journey
Substack
Insight Timer
Main Website
@thisisnaomigale #fannychat
View all episodes
By Naomi GaleThe wonderful Kate shares all things life autumn with us all. For those of us in our 20s/30s/40s…this episode is for you. To prepare you for those wonderful years to come.
Things we chat about:
- Kate’s experience with her Autumn
- How to embrace your peri-menopause
- You can embrace your menopause with complete positivity
- How to build in tools into your life before and after you have met your life Autumn
- The veil of oestrogen lifting
- More about Kate and her work
More holding Found Here:
The Vagina Book
Gold Standard Pelvic Journey
Postpartum Care Journey
Substack
Insight Timer
Main Website
@thisisnaomigale #fannychat