Fanny Chat

Menopause yourself happy


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The wonderful Kate shares all things life autumn with us all. For those of us in our 20s/30s/40s…this episode is for you. To prepare you for those wonderful years to come.

Things we chat about:
  • Kate’s experience with her Autumn
  • How to embrace your peri-menopause
  • You can embrace your menopause with complete positivity
  • How to build in tools into your life before and after you have met your life Autumn
  • The veil of oestrogen lifting
  • More about Kate and her work
  • Kate’s Instagram
  • Kate’s website (free workshop and resources)
  • Perimenopause unwrapped
  • Me and My Menopausal Vagina by Jane Lewis
  • Red School
  • Kate’s Facebook
  • My Instagram
  • Website
  • My Pinterest
  • My newsletter
  • My email
  • More holding Found Here:

    The Vagina Book 

    Gold Standard Pelvic Journey

    Postpartum Care Journey

    Substack 

    Insight Timer

    Main Website

    [email protected]

    @thisisnaomigale #fannychat

    ...more
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    Fanny ChatBy Naomi Gale