In this conversation, Coach Ebony shares her personal experiences with menopause, particularly focusing on the unique challenges faced by Black women. She discusses the physical and emotional symptoms of menopause, the cultural context surrounding these experiences, and the disparities in healthcare access. The conversation emphasizes the importance of community support and self-care strategies to navigate this life stage effectively.#menopause #perimenopause #blackwomen #healthdisparities #selfcare #reproductivejustice #podcast