I have worked with hundreds of men in various settings and environments, including 1-2-1 based interventions, coaching sessions, group-based interventions, and delivering training/workshops within prisons and the community. Something that has been a common theme and often a persistent stumbling block has been around expressing their emotions and communication. In this podcast, we will explore one of the main reasons why this is such a difficult subject for men to address and simple but effective strategies that can be used to address it.