Justin Sisemore, Mary Maloney, and Andrea Jones discuss the misconception that divorce is easier for men than women. Justin emphasizes that men also face significant emotional and practical challenges during divorce. He advises men to seek independence, build a support system, and avoid jumping into new relationships immediately post-divorce. Mary highlights the importance of spirituality and community support. Andrea suggests that men should maintain their individuality and communicate effectively with their ex-spouses. Justin stresses the importance of grit and taking small, consistent steps towards recovery. They also caution against involving family and friends in negative discussions about the ex-spouse.