Ideas to start your day a better way. The "PRIME" methodology.It's Men's Health Week. 🚹 💙 time for the spotlight to be us on blokes.Organised by the Mens Health Forum, the campaign puts the attention on Mens Health.Listen or watch to understand more about how your start your day will influence the rest of it. How you spend your day is how you spend your life.This channel is managed by Chris Wilson. Enabling people to share their message by becoming a better Speaker, or Presenter. ...