Join Jenni and Josh as they explore the topic of mental health, from the male perspective! Toxic masculinity, stigmas, and assumptions have caused many men to go undiagnosed. Josh reveals his own journey in this important episode. Tune in!

Show Notes:

Book: "Messy Hope" by Lori Wildenberg

https://mhanational.org/blog/3-less-known-reasons-why-men-dont-talk-about-mental-health

https://www.healthline.com/health-news/how-can-we-reduce-mens-mental-health-stigma

https://www.mhanational.org/infographic-mental-health-men