In 2024, nearly 50,000 people in the U.S. died by suicide—over 75% were men. Most never said a word.

This June, for Men’s Mental Health Month, Los 4 Pelados is breaking the silence. We’re not doctors—we’re just five men who know what it’s like to hide pain, to feel pressure to be “strong,” to keep it all in.

This episode is for every guy who’s ever struggled quietly. Let’s talk about it. Let’s break the stigma—together.

#MensMentalHealthMonth #Los4Pelados #BreakTheStigma