Did you know November is Men's Health Month? In this episode, Nick Bognar talks about some of the mental health issues men face as well as how to have healthy relationships during the holidays. Nick is a licensed marriage and family therapist specializing in codependency and men’s mental health. He also discusses how power and privilege come into play within mental health.

To learn more about Nick and his work please visit him on social media: Website: https://nickbognartherapy.com/

Facebook: Nick Bognar, MFT

Instagram: @nickbognarmft

If you like this episode, please leave a rating and review. Keep in touch by either subscribing to the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com Check out my newly launched Mental Health Apparel: https://www.blisswithchriss.com/shop