In this episode, I had the absolute privilege of interviewing Sam Stack. Sam is a junior at the University of Southern California studying Communications with a minor in Screenwriting and Film. He is an outspoken advocate for men's mental health, and founded the Men's Mental Health Initiative at USC. Recently, he was featured in a segment on The Today Show with Maria Shriver to speak about masculinity and its impact on mental health. In this episode, we talk all things (you guessed it) mental health, as well as the "Sophomore Slump," therapy, Greek Life, friendship, and beyond.

Sam is a light and I am so grateful he shared his story with the Free to Be pod. His courage in owning his story is something we call all admire. I know you're going to love him!

USC Men's Mental Health Initiative: https://www.instagram.com/uscmmhi/

Let's continue breaking the stigma. Thank you, Sam!

Until next time,

Fi <3