On the morning of recording this podcast, twins Kevin & Karlon received news that one of their close friends had died. He was young, he was strong and it came as a shock to lose such a young bright light.

His tragic passing sparked an in depth conversation on mens mental health. In this podcast you will hear this topic discussed from a male and female perspective, all in the hopes we can both grow into a more open and enlightened space. We also hope to touch any men listening that you are not alone.

If you are feeling thoughts of suicide and need someone to talk to please see the following resources below:

AssistLine

0800 689 5652

Confidential 24hr listening service to anyone contemplating suicide run by trained volunteers from Suicide Prevention Bristol

Calm:

0800 585858

Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.

HopeLine UK

0800 068 4141

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