Menstrual Cramp is ususlly triggered by a hormone called prostaglandin that causes muscle contraction in the uterus

Menstrual Cramps

Gist with OJA is a Lifestyle and Self-help Podcast that takes you on a journey through diverse human travails, sharing life experiences and familiarizing you with the paths others have trod. In the little, chit-chatiness of every episode, there are life lessons to pick along the way, as this course called life has been charted by “men of old” and “men of new”— men who made bad blunders and committed colossal errors *as well as* men who struck major breakthroughs. So come on, along and have a ride. Gist with OJA promises to make the journey worthwhile._

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Menstrual Cramps

Menstrual Cramps