We're dedicating this episode to one of our favorite period products: menstrual cups! To be sure you have all the best cup info out there, we asked the experts to help us create a little audio guide. Kim and Amanda are self-proclaimed "Vagangelists" who run the popular resource and community Put A Cup In It. In this episode, they cover cup basics and benefits, plus best practices for how to use and care for a menstrual cup. Whether you're thinking of trying a cup or have been using one for years, you'll come away with new tools and insights.