In this episode we speak with a woman whose helping women work with their cycles and not against it. A woman who utilizes every phase to create better days. Health Coach and FAM Educator: Audrey S. Geyer!

Audrey shares her personal struggles with her cycle and how they propelled her to become a thoughtful leader for ambitious, menstruating women who are looking to break the cycle of burnout and break up with PMS!

Check Audrey out!

Instagram: @audreysgeyer

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Instagram: @cyclechats

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