On this episode we are going to talk about the effects of the menstrual cycle in our mental health, with our special guest: Dr Helena Tucker.

Join us to get to know your body!

On this episode we are going to talk about the effects of the menstrual cycle in our mental health, with our special guest: Dr Helena Tucker. Join us to get to know your body!

Menstrual cycle & mental health - Dr. Helena Tucker

Have you ever been curious about what guides you to do things in your life? What goals and feelings are you chasing? Is it the bikini body or feeling confident in it? Is it opening your own business, or is it a sense of pride and ownership? As we dream up our Instagram-worthy lives and surf through Pinterest for inspiration, we might forget to be more curious about ourselves. If you are curious like me about how our emotions guide every decision in our lives, this podcast is for you! This is "With feelings".

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Menstrual cycle & mental health - Dr. Helena Tucker

Menstrual cycle & mental health - Dr. Helena Tucker