hi everyone! we are going to talk about menstrual cycles, aka periods. this episode does contain specifics about blood so if thats a trigger for you please avoid listening! this was mostly educational and stuff you have most likely learned, but also some facts may surprise you. i tried to make this as light-hearted as possible, hope everyone enjoys <3. no donations on this episode today, but I do encourage you to check out some website links down below for more information!

(what is a period all about & many other helpful resources!) - https://www.plannedparenthood.org/learn/teens/puberty/whats-periods

(lots of period information) - https://www.womenshealth.gov/menstrual-cycle/your-menstrual-cycle-and-your-health

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