Infinite Earth Body Podcast

Menstrual Magic Moon Day: Tuning into Magical Messages from our Body, with Maya

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For this new episode of the Infinite Earth Body podcast - Menstrual Magic Moon Day, my dear friend Silvia interviewed me!

I was excited to share my stories about:

💫 how my period started as an embarrassing shameful experiences
💫 how I evolved into loving my cycle
💫 why I didn't want to stay on hormonal birth control
💫 my path into tracking my cycle with fertility awareness
💫 how I used to rant at everyone about cervical fluids 😂
💫 my journey into becoming a holistic sexual reproductive health and fertility awareness educator
💫 how I'm always going deeper in my experience of cycling and honoring the messages from my body

to learn more, take classes, and/or get 1-1 support, check out:

www.infiniteearthbody.com

Follow to join us on this Infinite Earth Body Journey: http://www.instagram.com/infiniteearthbody

 http://www.facebook.com/infiniteearthbody/ 

Join our Inner Circle to continue the convo: https://www.patreon.com/InfiniteEarthBodyCollective

Intro/Outro Music - Feel the Earth by Maya Tokunaga: https://www.youtube.com/watch?v=gO7vTAbpbG4&feature=youtu.be 

Chapters:

00:02:45 Maya’s First Period Story  
00:04:30 Navigating Shame and Secrecy  
00:06:00 Early Birth Control Experiences  
00:07:15 Discovering Fertility Awareness  
00:11:10 From Blood Flow to Full Cycle Embodiment  
00:12:30 Cloth Pads, Menstrual Cups & Community  
00:14:50 Becoming a Fertility Awareness Educator  
00:17:45 From Shame to Celebration  
00:18:20 Tracking with Confidence & Healing the Inner Child  
00:19:15 Maya’s Favorite Cycle Phase  
00:20:10 Cervix as Portal & Energetic Connection  
00:21:00 Womb Awareness & Uterine Embodiment  
00:22:30 Cycles as the 5th Vital Sign
00:23:30 Looking Ahead to Menopause as Rite of Passage

...more
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Infinite Earth Body PodcastBy Maya Tokunaga Jensen