TW: deals with Depression, Anxiety, ADD, OCD, PME

“My art is what defines me. I’m not ashamed of my mental illnesses, this is who I am.”

Welcome Sanaa Mangalore, chapter head at The Period Society Bangalore, an aspiring artist, designer, and Mental Health advocate who loves to talk about her journey and wishes to use her platform to build an accepting community. Through this episode, Sanaa shares her inspiring stories battling mental illnesses. The episode explores the depths of not just mental health, but also its impact on Menstruators during their cycle. Listen, as Sanaa throws light on several topics like Pre-menstrual exacerbation, symptoms, coping mechanisms and a lot more.