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Included in this episode:
- How SEALFIT makes you a better team member, and how to train this in the gym -What "Run towards the sound of gunfire" means -How to build trust with a team -The four pillars of mental and emotional control -How to use crucibles (a place or occasion of severe test or trial) to transform your mind -Using the breath to train your mind You can learn more about Commandor Divine's Unbeatable Mind program, SEALFIT, and his books at http://sealfit.com. Follow him on Twitter and Instagram at @Sealfit and Facebook Here.4.9
17571,757 ratings
Included in this episode:
- How SEALFIT makes you a better team member, and how to train this in the gym -What "Run towards the sound of gunfire" means -How to build trust with a team -The four pillars of mental and emotional control -How to use crucibles (a place or occasion of severe test or trial) to transform your mind -Using the breath to train your mind You can learn more about Commandor Divine's Unbeatable Mind program, SEALFIT, and his books at http://sealfit.com. Follow him on Twitter and Instagram at @Sealfit and Facebook Here.