The State We're In

Mental and emotional well-being in the time of COVID-19


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We bring you a special episode on coping and mental health in the times of COVID-19. This pandemic is forcing us to change our lives in ways we never imagined. Supporting and caring for one another is more important than ever, and we’re doing it in new ways.

Everyone reacts to stressful situations differently. We had the opportunity to get some advice from community leaders, teachers, and behavioral health professionals about strategies for coping and taking care of each other during this time.

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The State We're InBy Blue Cross and Blue Shield of MN