32 miles down 16 to go. 4 more runs, 2-3 more ice baths, an espresso martini and a great night sleep in my future. I talk about how the people in your life impact who you are, and to appreciate the perspective and support they give you. I talk about how I am going to be trying to attack the next 8 miles with aggressive positivity, which is not my usual relationship with working out. 

Vibe check: better get some good rest, going to need it for the next section