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Have you had your mental health check up today? Well it's time. We put a lot of focus into looking and feeling good physically, however, we tend to put our mental health on the back burner.
In this week's episode, we will discuss the importance of being mentally fit. We will also gain some knowledge on mental illness with our special guest Dr. Ronda Hampton.
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Have you had your mental health check up today? Well it's time. We put a lot of focus into looking and feeling good physically, however, we tend to put our mental health on the back burner.
In this week's episode, we will discuss the importance of being mentally fit. We will also gain some knowledge on mental illness with our special guest Dr. Ronda Hampton.