In this week's episode of the Mental Conditioning Gym Podcast, Elliot is emphasizing what mental exercises are needed to build mental muscle in managing Mental Debt Consolidation. He uses the example of everyday financial issues to help you better understand the mind-set aspect needed. 

Highlights include:

• Mental Debt Consolidation vs Financial Debt Consolidation
• Bills = Life Challenges
• The Overwhelm
• Applying the 4 Principles of Mental Conditioning to help manage mental debt consolidation
• Mental Exercises to build Mental Muscle dealing with Mental Debt Consolidation

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