<p>ပက်သက်မှူတွေများပြီး ရှူပ်ထွေးမသွားစေနဲ့ </p><p>(မထက်ထက်ထွန်းရဲ့ နေ့တိုင်း ပျော်ပါတယ် စာအုပ်မှ )</p>

ပက်သက်မှူတွေများပြီး ရှူပ်ထွေးမသွားစေနဲ့ (မထက်ထက်ထွန်းရဲ့ နေ့တိုင်း ပျော်ပါတယ် စာအုပ်မှ )

Mental detox -reading

Welcome to "Eipisu in NZ." In this podcast, I share my personal journey, including my dreams, beliefs, and experiences. You'll hear about the books, songs, and movies I love, as well as the ups and downs of my life. 

The main focus is on dealing with depression and anxiety through mindfulness meditation and mutual support. Join me in making life more beautiful, fulfilling, and grateful. Let's support each other in finding a life with less pain.

Thank you for visiting. May all beings be peaceful and free from suffering 🙏

Health & Fitness

Mental Health

Welcome to "Eipisu in NZ." In this podcast, I share my personal journey, including my dreams, beliefs, and experiences. You'll hear about the books, songs, and movies I love, as well as the ups and downs of my life. The main focus is on dealing with depression and anxiety through mindfulness meditation and mutual support. Join me in making life more beautiful, fulfilling, and grateful. Let's support each other in finding a life with less pain. Thank you for visiting. May all beings be peaceful and free from suffering 🙏

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Mental detox -reading

Mental detox -reading