Our mental diet is made up of all the information we consume on a daily basis. In this episode, Jake and Danny discuss their thoughts on social media platforms and mainstream news and share some personal experiences on how they cultivate their own mental diet. 

Radiolab podcast — Connection Between Mushrooms and the Forest https://www.wnycstudios.org/podcasts/radiolab/articles/from-tree-to-shining-tree

Talking Tea Podcast

https://talkingteapodcasts.com/

The Donut Daily Newsletter

https://thedonut.co/

Good Good Good co. Newsletter

https://www.goodgoodgood.co/

Blue Door Daily Newsletter

https://bluedoormedia.co/

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