In this episode Sista Sunday waxes her philosophy on post Eclipse integration and the commencement of Gemini season. She shares her thoughts on the final phase of spring as a time to strengthen and clarify our mental capacity. It’s time to free the mind.

Sista Sunday offers some insight into her perspective of the evolutionary journey of Gemini through the zodiac. She revisits the importance of rhythmic breath to enhance mental clarity through circulation and oxygenation of the system. Deep breathing and mental emancipation is the essence of this week’s message for living in rhythm.

It’s a lifestyle!