Do this exercise with me reach your arm all the way out making a fist .fingers down slowly turn your fist fingers upside open release the foolishness lolCatchphrase of the day Lemons & Peaches lemons the foolishness peaches are you

Do this exercise with me reach your arm all the way out making a fist .fingers down slowly turn your fist fingers upside open release the foolishness lol Catchphrase of the day Lemons & Peaches lemons the foolishness peaches are you

Do this exercise with me reach your arm all the way out making a fist .fingers down slowly turn your fist fingers upside open release the foolishness lolCatchphrase of the day Lemons &amp; Peaches lemons the foolishness peaches are you

Mental Exercise

Uncut real conversations let's figure it out together. Open mindsets are welcomed the host &amp; Owner Jana’ K Randolph (AKA) Alexandria August is and published author former journalist also writer etc. Our mission is to inspire all to reach a higher level of self-awareness, self-growth, and self-love. Giving my perspective on topics sharing experiences. Understanding that preservation of self plays apart in all aspects of our lives. I want to hear from you and also below is ways to support the show Don’t forget to leave a tipCash app $kimyrandolph<a href="https://www.paypal.com/paypalme/my/profile">https://www.paypal.com/paypalme/my/profile</a><a href="https://getalby.com/p/kimrandolph2">https://getalby.com/p/kimrandolph2</a>YOUTUBE <a href="https://www.youtube.com/@preservationof1495">https://www.youtube.com/@preservationof1495</a>SPOTIFY NEW LINK <a href="https://open.spotify.com/show/68vhzeQH9sDwAHeaFFwcOz?flow_ctx=72ad05e9-c2e1-44ef-8826-64888789dfbb%3A1711443917">https://open.spotify.com/show/68vhzeQH9sDwAHeaFFwcOz?flow_ctx=72ad05e9-c2e1-44ef-8826-64888789dfbb%3A1711443917</a>

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Uncut real conversations let's figure it out together. Open mindsets are welcomed the host & Owner Jana’ K Randolph (AKA) Alexandria August is and published author former journalist also writer etc. Our mission is to inspire all to reach a higher level of self-awareness, self-growth, and self-love. Giving my perspective on topics sharing experiences. Understanding that preservation of self plays apart in all aspects of our lives. I want to hear from you and also below is ways to support the show Don’t forget to leave a tip Cash app $kimyrandolph https://www.paypal.com/paypalme/my/profile https://getalby.com/p/kimrandolph2 YOUTUBE https://www.youtube.com/@preservationof1495 SPOTIFY NEW LINK https://open.spotify.com/show/68vhzeQH9sDwAHeaFFwcOz?flow_ctx=72ad05e9-c2e1-44ef-8826-64888789dfbb%3A1711443917

Uncut real conversations let's figure it out together. Open mindsets are welcomed the host &amp; Owner Jana’ K Randolph (AKA) Alexandria August is and published author former journalist also writer etc. Our mission is to inspire all to reach a higher level of self-awareness, self-growth, and self-love. Giving my perspective on topics sharing experiences. Understanding that preservation of self plays apart in all aspects of our lives. I want to hear from you and also below is ways to support the show Don’t forget to leave a tipCash app $kimyrandolph<a href="https://www.paypal.com/paypalme/my/profile" rel="noopener noreferrer">https://www.paypal.com/paypalme/my/profile</a><a href="https://getalby.com/p/kimrandolph2" rel="noopener noreferrer">https://getalby.com/p/kimrandolph2</a>YOUTUBE <a href="https://www.youtube.com/@preservationof1495" rel="noopener noreferrer">https://www.youtube.com/@preservationof1495</a>SPOTIFY NEW LINK <a href="https://open.spotify.com/show/68vhzeQH9sDwAHeaFFwcOz?flow_ctx=72ad05e9-c2e1-44ef-8826-64888789dfbb%3A1711443917" rel="noopener noreferrer">https://open.spotify.com/show/68vhzeQH9sDwAHeaFFwcOz?flow_ctx=72ad05e9-c2e1-44ef-8826-64888789dfbb%3A1711443917</a>

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Mental Exercise

Mental Exercise