When we get serious about physical fitness, getting with a personal trainer is certain to accelerate progress and the same will hold true for your mental fitness.and#160; As we age, we recognize some of our mental sharpness diminishing and it can become a regular irritation.and#160; If you're like me and have noticed this happening, you might be interested in trying out a personal brain trainer. An app called 'Elevate' for both iPhone and Android smartphones may be worth a look.and#160; The app uses games based on various scientific research designed in conjunction with various experts in neuroscience and cognitive learning.and#160; You begin by selecting what you want to work on; speaking skills, focus, comprehension, processing speed and more.and#160; The Elevate app will create your own customized 'daily challenge' based on your selection and tracks your progress for each section.and#160; The daily basic challenges in the app are free with an unlimited option that you can pay should you get into it.and#160; One user called the Elevate app a 'daily mental multivitamin', so for those looking for a better use of their spare time should checkout Elevate atand#160;http://elevateapp.com