Today we discussed the psychological aspects of fitness & nutrition for beginners. We also discussed book of the month. Follow me on Instagram @leonbenson2.

Today we discussed the psychological aspects of fitness &amp; nutrition for beginners. We also discussed book of the month. Follow me on Instagram @leonbenson2.

Mental Fitness.

I love Fitness and learning about Finance, So I share my thoughts on those topics & whatever else comes to mind during the recording of the next episode, download, rate, & subscribe to the podcast!

Education

I love Fitness and learning about Finance, So I share my thoughts on those topics &amp; whatever else comes to mind during the recording of the next episode, download, rate, &amp; subscribe to the podcast!

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Mental Fitness.

Mental Fitness.