Whether you have a mental health diagnosis or simply want to incorporate mental health practices into your self-care routine, this episode is for you. May is Mental Health Awareness Month and we're continuing the conversation with featured guest Aquita Burrus, an outstanding Licensed Clinical Social Worker who works with clients to improve their relationships, health and overall quality of life. She has experience in specific therapies for depression, bipolar disorder, anxiety, Post-Traumatic Stress Disorder (PTSD), and trauma. Aquita helps clients draw from their own strengths while building new skills. Aquita's clinical interests include: aging parent/caregiver issues, mood disorders, trauma, stress, anxiety, depression, low self-esteem or lack of fulfillment, and integration of mind, body, and spirituality into therapeutic practice.

Connect with Aquita Burrus:

Listeners are welcome to contact Aquita via email at [email protected].