Teen Theory

mental health, 988, mindfulness

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This very special episode features a very special guest: The Care Cafe! This fellow podcaster specializes in mental health and your personal well being. Stay tuned as our new friend breaks down all things mental health.

insta: @thecarecafe


Resources to check out

NAMI(National Alliance of Mental Health illness)

  • https://nami.org/Home 

    • National Suicide and Crisis Lifeline

    • Call 988

      • Abuse/Assault/Violence

      • National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
      • National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
      • National Sexual Assault Hotline: 1-800-656-HOPE (4673) 
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        Send in a voice message: https://anchor.fm/teen-theory/message
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